Beginner
- (15 min) Positioning game
- (25 min) Side-by-side and front-back basics
- (20 min) Team serve & return practice
- (15 min) Short court rally with partners
- (15 min) Fun doubles match
Intermediate
- (15 min) Warm-up + rotation drills
- (20 min) Intercepting drives
- (25 min) Front-back transitions
- (15 min) 2v2 rotation match
- (15 min) Coach feedback
Advanced
- (10 min) Fast warm-up
- (20 min) Advanced team rotation under pressure
- (25 min) Doubles game scenarios (attack/defend)
- (20 min) 3v2 intercept and kill drills
- (15 min) Competitive doubles match